Float therapy is a deeply relaxing experience where you lie in a private, quiet tank filled with warm water and Epsom salt. The salt makes you effortlessly float—no effort, no noise, no distractions. It’s a break from the outside world, and a reset for your body and mind.
The tank blocks out light, sound, and gravity—so your body can fully relax. With no pressure on your joints or muscles, your nervous system calms down, your mind slows, and your body begins to repair. Many say it feels like meditation, deep rest, and total weightlessness all in one.
Yes, and it’s backed by both research and real experiences. Float therapy helps reduce stress, improve sleep, ease muscle tension, and boost mental clarity. Athletes use it to recover faster. Busy minds use it to unplug. Anyone can benefit from the calm it brings.